Theanine: What It Is & What It Can Do
Theanine is an amino acid commonly found in tea and certain mushrooms. In functional medicine, theanine has a long history of use for...
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Histamined Blog
Coffee & Histamine: Is Coffee Good for You?
I don’t have to introduce you to coffee. It is a dark-colored, bitter, and slightly acidic brewed drink made from roasted coffee beans....
Mast Cells and Autism
April is Autism Awareness Month. There isn’t a better way to mark this occasion but to discuss lesser-known factors that may play a role...
Overactive Bladder? Read This — Mast Cells and Bladder Function
Pelvic pain, bladder pain, frequent urination, and so on. Over 1 in every 10 people knows the uncomfortable symptoms of interstitial...
Mast Cells and Chemical Intolerance
Chemicals and toxins are everywhere: in our conventional cleaning, body, and beauty products; paint, plastics, our air, and so on. Yet,...
Mast Cells and Melatonin
Melatonin is your sleep hormone. Beyond sleep, melatonin also supports your blood pressure regulation, blood glucose, mitochondrial DNA,...
Tips for Stabilizing Mast Cells
Mast cell activation syndrome is a complex health issue that may affect multiple areas of your body. It may be triggered by mold, toxins,...
Mast Cells, Histamine, and IBS
Feeling bloated and gassy? Are you dealing with constipation, or perhaps, the opposite? You are not alone. Up to 20 percent of people...
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